E94 – Emotional Intelligence featuring Ashley Valliére

CLICK ON THE IMAGE TO LISTEN ON YOUR FAVOURITE PODCAST APP

Show Notes

I’d like to begin this episode by acknowledging the land that I am learning and living on is the traditional unceded, un-surrendered territory of the Algonquin Anishnaabeg People.

Subscribe to Trench Leadership on YouTube or wherever you get your podcasts.

Emotional intelligence is a popular topic, and that’s because leaders are beginning to understand that we can make leadership decisions without knowing how we will emotionally react to our personal and professional decisions, thereby impacting ourselves, our teams, and our organizations.

But, how can we be emotionally intelligent? Trench Leadership has explored this question in the past, but it’s such a broad and diverse topic that in this episode, I’ve decided to try and break up the topic into smaller, bite-size pieces. 

In this episode, you’ll hear from Ashley Valliére, a body specialist and mentor, who will talk about the connection between our physiological and psychological responses.

Trench Leadership: A Podcast From the Front is humbled to have been named #7 in the Top 20 for Best Canadian Leadership-themed podcasts for 2023.

Ashley’s Episode Links:

1. IG: @theashval

2. Website: https://www.theembodiedhuman.com/biolink

Connect with Trench Leadership:

YouTube: https://www.youtube.com/watch?v=UNRLJGAj61c
Trench Leadership website: www.trenchleadership.ca
LinkedIn: https://www.linkedin.com/company/trench-leadership-a-podcast-from-the-front/?viewAsMember=true
Concussion Legacy Foundation Canada website: https://www.concussionfoundation.ca

Cite this episode

Kardynal, S., E94 - Emotional intelligence featuring ashley valliere. Trench Leadership: A Podcast From the Front. 2023.